Welcome to Ideal Self homepage

Our time: 12:51 PM

Initial Consultation

Duration: 1 hour
Weekly Check-in

Duration: 15 minutes
Phase 4 Transition

Duration: 30 minutes
Re-Start/Tune-Up

Duration: 20 minutes
Meal Planning #1

Duration: 40 minutes
Meal Planning #2

Duration: 30 minutes
Meal Planning #3

Duration: 20 minutes